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Gain Muscle Mass Vegan Diet : How To Get Rid Of The Embarassing Man Boobs & Get A Chest That Even Your Buddies Will Envy! ! What gear do I want & can I train at residence? Barbells and dumbbells. A simple home fitness center will cover you as there are no machines or fancy health club equipment essential. A chin up bar and a energy rack would also be a massive plus. But if you don't have these things I'll show you a few substitutions.
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